Yoga Nidra and Lucid Dreaming: Exploring Consciousness in the Dream State
https://youtu.be/cvcC4F4VtwI Yoga Nidra, a practice of deep relaxation and conscious
Tag: Nidra
Yoga Nidra for Trauma Healing: Restoring Peace and Resilience
https://youtu.be/mlYqgS2fq6s Yoga Nidra, a practice of deep relaxation and conscious
Yoga Nidra for Enhanced Learning and Memory: Boosting Cognitive Abilities
https://youtu.be/dEK5atfoxVM Yoga Nidra, an ancient practice of yogic sleep, not