The Core Connection: How Abs Workouts Impact Overall Fitness and Well-being
https://www.youtube.com/watch?v=D_jWTswy20c&pp=ygVLVGhlIENvcmUgQ29ubmVjdGlvbjogSG93IEFicyBXb3Jrb3V0cyBJbXBhY3QgT3ZlcmFsbCBGaXRuZXNzIGFuZCBXZWxsLWJlaW5n When people think of core workouts, they often envision