Ashtanga Yoga Archives - Edwin Vonholy

Exploring Ashtanga Yoga: From Sun Salutations to Advanced Poses

https://www.youtube.com/watch?v=FPjppcOquE4&pp=ygU_RXhwbG9yaW5nIEFzaHRhbmdhIFlvZ2E6IEZyb20gU3VuIFNhbHV0YXRpb25zIHRvIEFkdmFuY2VkIFBvc2Vz Ashtanga Yoga, often referred to as the “eight-limbed” yoga,Continue readingExploring Ashtanga Yoga: From Sun Salutations to Advanced Poses

Edwin VonholyAshtanga Ashtanga Yoga

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