Plus Size Workout Leggings: Common Buying Mistakes and How to Avoid Them

Buying plus size workout leggings can sometimes feel overwhelming due to the variety of styles, fabrics, and sizes available. Making the wrong choice might lead to discomfort, poor fit, or leggings that don’t last. To help you shop smarter and feel confident in your activewear, here’s a breakdown of the most common buying mistakes plus size shoppers make—and how to avoid them.


1. Mistake: Choosing the Wrong Size

One of the biggest mistakes is buying leggings that don’t fit properly. Many plus size shoppers either go too small, hoping the fabric will stretch, or too large, sacrificing support and shape.

How to Avoid:

  • Always check the brand’s size chart and measure yourself accurately.
  • Look for leggings with four-way stretch fabrics that provide flexibility.
  • Read customer reviews for insights on whether the leggings run true to size, small, or large.
  • Consider trying a size up if you’re between sizes for extra comfort, especially if you prefer a less compressive fit.

2. Mistake: Overlooking Fabric Quality

Cheap materials may feel okay at first but often lose shape quickly, pill, or become see-through when stretched.

How to Avoid:

  • Look for leggings made from high-quality blends like nylon-spandex or polyester-spandex.
  • Prioritize moisture-wicking and breathable fabrics for comfort during workouts.
  • Avoid leggings that are too thin or flimsy, especially if you plan to wear them for high-intensity training.
  • Check product descriptions for details on opacity to ensure they won’t be see-through.

3. Mistake: Ignoring Waistband Design

A poorly designed waistband can dig into your skin, roll down, or lack tummy control, making your leggings uncomfortable.

How to Avoid:

  • Opt for wide, high-rise waistbands that offer support and stay in place during movement.
  • Look for leggings with a reinforced or double-layered waistband for extra durability.
  • Some leggings feature tummy control panels that smooth and shape your midsection.

4. Mistake: Neglecting Style and Versatility

Buying leggings solely based on function may limit their use, missing out on options that work for both workouts and casual wear.

How to Avoid:

  • Choose classic colors like black or dark gray for versatile styling.
  • Consider leggings with subtle design details like mesh panels or color-blocking that can double as everyday wear.
  • Think about length options—full length, capri, or bike shorts—based on your lifestyle and preferences.

5. Mistake: Not Considering Activity Type

Not all leggings are created equal for different workouts. Wearing the wrong type can affect performance and comfort.

How to Avoid:

  • For high-impact workouts like running or HIIT, choose leggings with compression and reinforced stitching.
  • For yoga or pilates, go for soft, stretchy, and breathable leggings with a comfortable waistband.
  • If you sweat a lot, prioritize moisture-wicking fabrics that dry quickly.

6. Mistake: Skipping Return Policies and Reviews

Buying without reading return policies or customer feedback can lead to frustration if the leggings don’t meet your expectations.

How to Avoid:

  • Always check if the store offers easy returns or exchanges, especially when ordering online.
  • Read verified customer reviews to learn about fit, comfort, and durability.
  • Look for reviews from plus size customers for more relevant insights.

Final Thoughts: Shop Smart for the Perfect Fit

Buying plus size workout leggings doesn’t have to be tricky. Avoiding these common mistakes can help you find leggings that fit beautifully, perform well, and feel great—whether you’re crushing your workout or running errands. Remember to prioritize fit, fabric, and function, and don’t be afraid to try different brands until you find your perfect pair. Your comfort and confidence are worth it!