Gymshark Pants Size Guide: How to Choose the Perfect Fit

Finding the perfect pair of Gymshark pants is all about getting the right size that complements your body shape and supports your active lifestyle. Whether you’re hitting the gym, running errands, or lounging at home, the right fit ensures comfort, performance, and style. This size guide will help you understand Gymshark’s sizing system and give you tips to choose the perfect fit for your needs.


Understanding Gymshark’s Sizing System

Gymshark pants typically come in standard sizes ranging from XS to XL, with some collections offering extended sizing options. Their sizing is designed to accommodate various body types with an emphasis on stretch and flexibility.

Key Points:

  • XS, S, M, L, XL are the most common sizes.
  • Most Gymshark pants feature a high-waisted fit for added support.
  • The brand uses stretchy fabric blends that allow some flexibility in sizing.
  • Check specific product pages for any style-specific sizing notes.

How to Measure Yourself for Gymshark Pants

Accurate measurements are crucial for selecting the best size. Here are the key areas to measure:

1. Waist

Measure around the narrowest part of your waist, usually just above your belly button. Keep the tape snug but not tight.

2. Hips

Wrap the tape around the widest part of your hips and buttocks. This ensures the pants will fit comfortably around your lower body.

3. Inseam

Measure from the top of your inner thigh down to your ankle to determine the length of the pants.


Gymshark Size Chart Overview

SizeWaist (inches)Hips (inches)
XS24 – 2634 – 36
S26 – 2836 – 38
M28 – 3038 – 40
L30 – 3340 – 43
XL33 – 3643 – 46

Note: Sizes may slightly vary between different Gymshark collections.


Tips for Choosing the Perfect Fit

1. Consider Your Intended Use

If you prefer a snug, compressive fit for workouts, consider sticking to your exact size. For a relaxed, casual look, sizing up one size might be more comfortable.

2. Read Product Reviews

Customer feedback often includes insights about fit and stretchiness. This can help you decide if you need to size up or down for a particular style.

3. Pay Attention to Fabric Type

Some Gymshark pants are made with thicker, less stretchy materials, while others use lightweight, highly flexible fabrics. Less stretchy fabrics might require more precise sizing.

4. Account for Shrinkage

Though rare, some materials may shrink slightly after washing. Following care instructions helps maintain size, but it’s wise to consider this when choosing your fit.


When to Size Up or Down

  • Size Up If: You prefer a looser fit, have wider hips or thighs than average, or plan to wear the pants for lounging.
  • Size Down If: You want maximum compression, have a slimmer build, or prefer a sleek, second-skin feel.

Final Thoughts

Choosing the right size Gymshark pants is essential for maximizing both comfort and performance. By measuring yourself carefully, consulting the size chart, and considering your fit preferences, you can confidently select pants that support your active lifestyle and style. Remember, Gymshark’s stretchy fabrics offer some flexibility, but a well-fitting pair always feels better and looks sharper. Whether you’re training hard or relaxing, the perfect pair of Gymshark pants is just a size away.