The ASICS Gel-Kayano is one of the most trusted running shoes for those seeking stability, support, and cushioning—especially overpronators and long-distance runners. But whether you’re looking for a change in feel, better price point, or simply want to try something new, there are plenty of great alternatives to the Kayano on the market. In this article, we break down the top alternatives to ASICS Kayano that still offer exceptional stability and support for runners in 2025.
1. Brooks Adrenaline GTS 23
Why It’s a Great Alternative:
The Brooks Adrenaline GTS series is a top competitor to the Kayano, and version 23 continues to impress.
- GuideRails® support system helps control excess movement without feeling intrusive
- Offers a balance of soft cushioning with responsiveness
- Ideal for daily training and long runs
Best For: Runners looking for a smooth, cushioned ride with holistic stability support.
2. Saucony Guide 17
Why It’s a Great Alternative:
Saucony has revamped the Guide series with a more modern, rockered geometry in version 17.
- Features Hollow-Tech support system for under-arch guidance
- PWRRUN+ foam provides plush cushioning
- A wider base enhances natural stability
Best For: Runners wanting a modern, slightly more flexible take on stability shoes.
3. HOKA Arahi 7
Why It’s a Great Alternative:
HOKA’s Arahi series blends lightweight design with reliable J-Frame™ stability technology.
- Exceptionally light for a stability shoe
- Maximal cushioning without bulk
- Stable heel counter for a locked-in feel
Best For: Runners who want a lightweight shoe with high cushioning and mild-to-moderate support.
4. New Balance 860v13
Why It’s a Great Alternative:
The New Balance 860 is known for a firm and structured approach to stability.
- Dual-density medial post helps prevent overpronation
- Fresh Foam X midsole adds softness underfoot
- Durable rubber outsole built for high mileage
Best For: Runners who want a traditional, structured stability shoe with New Balance quality.
5. Mizuno Wave Inspire 20
Why It’s a Great Alternative:
The Wave Inspire line offers a firmer, more responsive ride compared to the Kayano.
- Wave Plate technology delivers a springy, supportive platform
- Enerzy foam softens landings without becoming mushy
- Ideal for tempo days or mid-distance runs
Best For: Runners looking for a firmer feel with solid support and reliable durability.
6. Nike Structure 25
Why It’s a Great Alternative:
Nike’s updated Structure model has returned to its roots as a supportive, everyday trainer.
- Broad platform and stable heel geometry
- Zoom Air unit + Cushlon 3.0 foam for responsive cushioning
- Breathable, engineered mesh upper
Best For: Runners loyal to Nike seeking a Kayano alternative for daily training or casual miles.
7. On Cloudflyer 4
Why It’s a Great Alternative:
On Running’s premium stability shoe offers a unique blend of innovation and support.
- CloudTec® cushioning adapts to each stride
- Speedboard® plate adds forward propulsion
- Lightweight, breathable upper with sustainable materials
Best For: Runners wanting a stylish, modern feel with subtle support in a premium build.
8. Altra Provision 8
Why It’s a Great Alternative:
Altra takes a different approach with its zero-drop platform and foot-shaped toe box, but still offers reliable stability.
- GuideRail™ and InnovArch™ support systems
- Encourages a more natural stride
- Spacious forefoot promotes healthy toe splay
Best For: Runners transitioning to natural running or those with wide feet who still need structure.
9. 361 Degrees Strata 5
Why It’s a Great Alternative:
This lesser-known brand offers excellent value with a competitive feature set.
- QU!KFOAM® and ENRG-X cushioning
- Medial post system for moderate pronation control
- Comfortable fit with performance upper
Best For: Budget-conscious runners looking for Kayano-level performance at a lower price.
10. Topo Athletic Ultrafly 4
Why It’s a Great Alternative:
Topo’s Ultrafly offers lightweight guidance in a foot-shaped design, somewhat blending Altra’s philosophy with Kayano-like control.
- Ortholite® footbed and ZipFoam™ midsole
- Lightweight support through external TPU heel counter
- Roomy toe box for natural movement
Best For: Runners who prioritize toe splay and light guidance in a natural-feeling package.
Final Thoughts: Choosing the Right Kayano Alternative
When looking for an alternative to the ASICS Kayano, think about:
- Your pronation level
- Cushioning preference (soft vs. firm)
- Foot shape and fit
- Run goals (distance, pace, terrain)
The Kayano may be a gold standard for stability shoes, but it’s far from the only great option. Whether you want something lighter, firmer, more flexible, or more natural, there’s a perfect match out there for your stride.
Try before you buy if possible, and trust your feet—they’ll tell you which shoe truly supports you best.