Leggings have become a staple in wardrobes worldwide, offering comfort, versatility, and style. Among the many styles available, two popular options are low rise flare leggings and high waist leggings. Each style has its own unique benefits and appeals to different body types, preferences, and occasions. If you’re torn between the two, this guide will help you determine which style suits you best.
Understanding the Basics: Low Rise Flare vs High Waist Leggings
Before diving into which style is right for you, let’s break down the key characteristics of both:
Low Rise Flare Leggings
- Waistband sits below the natural waistline, usually on the hips.
- Features a flare or bell-bottom silhouette starting from the knee or mid-calf.
- Evokes a retro, ’70s-inspired look with a modern twist.
- Offers a relaxed, breezy fit around the waist.
High Waist Leggings
- Waistband sits above the natural waistline, often reaching the belly button or higher.
- Typically have a skinny, tapered leg, although flare options exist.
- Known for support and shaping, particularly around the midsection.
- Popular for athletic wear due to their secure fit during movement.
Body Types and Fit: Which Works Best?
Choosing between low rise flare and high waist leggings often depends on your body shape and how you want to feel in your leggings.
Best for Low Rise Flare Leggings
- Hourglass and pear shapes often enjoy the hip-hugging fit of low rise styles.
- If you prefer a more relaxed waist fit without compression.
- Those who love a vintage or boho aesthetic will appreciate the flare silhouette.
- Ideal for casual or light activity days where comfort is key.
Best for High Waist Leggings
- Great for apple and rectangular body shapes, as the high waistband smooths and supports the tummy.
- Perfect for active workouts since they offer excellent coverage and stay put.
- If you want a sleek, streamlined look that sculpts your figure.
- Ideal for layering under crop tops or sports bras confidently.
Comfort and Practicality
Low Rise Flare Leggings
- Provide freedom from tight waistbands, ideal for lounging or low-impact activities.
- The flare adds extra mobility and a statement style, but may not suit all workout types.
- May require frequent adjustment during intense exercise.
High Waist Leggings
- Offer maximum support and coverage, reducing the risk of slipping down.
- Great for high-intensity workouts and yoga due to secure fit.
- Can sometimes feel restrictive if you prefer looser clothing around the waist.
Styling Tips for Each Legging Type
Styling Low Rise Flare Leggings
- Pair with cropped tops, fitted tees, or tucked-in blouses to highlight the waist.
- Add platform shoes or boots to enhance the retro vibe.
- Layer with oversized jackets for a balanced silhouette.
Styling High Waist Leggings
- Look great with sports bras, cropped hoodies, or tunic tops.
- Perfect for athleisure looks with sneakers and a bomber jacket.
- Layer under dresses or long shirts for added coverage and warmth.
Final Verdict: Which Style Is Right for You?
- Choose low rise flare leggings if you love a relaxed fit, vintage style, and a bit of flair in your wardrobe. They’re perfect for casual wear and those who want to embrace a retro aesthetic.
- Opt for high waist leggings if you prioritize support, shaping, and performance. They are versatile, flattering for most body types, and ideal for workouts or sleek everyday looks.
Ultimately, having both styles in your wardrobe allows you to switch things up depending on your mood and activity. Try both to see which fits your lifestyle and comfort preferences best!
Ready to rock your leggings? Whether you pick low rise flare or high waist, the key is confidence and comfort — and that will always make you look your best!
