Finding the perfect pair of high rise leggings starts with choosing the right size. A well-fitting pair ensures comfort, support, and confidence, whether you’re working out or styling a casual look. This ultimate size guide will help you navigate measurements, sizing charts, and fit tips so you can select high rise leggings that hug your curves in all the right ways.
Why Proper Sizing Matters for High Rise Leggings
High rise leggings are designed to sit above the waist, often covering the belly button and offering tummy control. Because of this, the fit around your waist and hips is crucial to avoid discomfort like digging, slipping, or bunching. Choosing the correct size ensures:
- Optimal support and compression
- Freedom of movement without restriction
- A smooth, flattering silhouette
- Durability and longer wear life
Key Measurements to Take
Before shopping, measure yourself accurately to find the best size.
- Waist: Measure around the narrowest part of your natural waist, usually just above the belly button. Keep the tape snug but not tight.
- Hips: Measure around the fullest part of your hips and buttocks.
- Inseam: Optional but useful if you want a specific length. Measure from the crotch down to the ankle.
Use a flexible measuring tape and stand straight while measuring to get the most accurate results.
Understanding Size Charts
Different brands have varying size charts, so always check the brand’s specific chart before purchasing. Most size charts will translate your measurements into standard sizes like XS, S, M, L, XL, or numeric sizes (4, 6, 8, etc.).
- Compare your waist and hip measurements: Choose the size that fits both areas comfortably. If you fall between sizes, consider whether you prefer a tighter or looser fit.
- Check stretch percentages: Many leggings contain spandex or elastane, allowing some size flexibility.
Fit Tips for High Rise Leggings
- Waistband fit: It should feel snug but not restrictive. A wide waistband with good elasticity helps keep leggings in place.
- No gaps or digging: Make sure the leggings don’t create gaps at the waist or cut into your skin uncomfortably.
- Length matters: Leggings should reach your ankles or the length you prefer without bunching excessively.
- Test movement: Try squats, lunges, or stretches to ensure they stay put and don’t slide down.
Special Considerations for Body Types
- Curvy hips: Look for leggings with more stretch or those specifically designed for curvier figures to avoid tightness around hips while keeping the waist fitted.
- Long torsos: High rise leggings that sit too low can feel uncomfortable. Opt for brands that offer “tall” or “long” options.
- Petite frames: Choose leggings labeled as “petite” or look for shorter inseam options to avoid excess fabric.
How to Care for Your Leggings for Long-Lasting Fit
Maintaining the shape and elasticity of your high rise leggings is key to preserving their fit.
- Wash in cold water and air dry when possible.
- Avoid fabric softeners that can break down elastic fibers.
- Follow brand-specific care instructions to prevent shrinking or stretching.
Final Thoughts
Choosing the right size for high rise leggings is essential for comfort, style, and performance. By taking accurate measurements, consulting size charts, and considering your body type, you’ll find leggings that fit like a second skin. Remember, a perfect fit not only enhances your look but also boosts your confidence during every activity. Use this guide as your go-to resource to shop high rise leggings with ease and precision.
