Finding the perfect fit for low rise yoga pants can make all the difference in comfort and performance during your workouts. Unlike high-waist leggings, low rise yoga pants sit below the natural waist, offering a different fit and feel that requires careful sizing consideration. This ultimate size guide will help you navigate measurements, choose the right size, and ensure your low rise yoga pants fit perfectly every time.
Understanding Low Rise Yoga Pants Fit
Low rise yoga pants are designed to sit on the hips, rather than the waist. This style creates a flattering silhouette but can also feel different from high waist leggings, especially in terms of how snug or loose they should be.
Why Fit Matters for Low Rise Pants
- Stay in Place: Pants that fit well won’t slide down during movement.
- Comfort: Proper sizing prevents digging into the hips or feeling too loose.
- Performance: A good fit allows unrestricted movement for all yoga poses.
Key Measurements to Know
Before choosing your size, take these measurements accurately:
1. Hip Measurement
Since low rise pants sit on the hips, this is the most important measurement. Wrap a tape measure around the widest part of your hips to get this number.
2. Waist Measurement
Even though the pants sit low, the waist size helps ensure the pants are proportionate and comfortable.
3. Inseam Length
The inseam determines the length of the leggings from crotch to ankle. This varies by brand but is crucial for avoiding pants that are too short or too long.
How to Measure Yourself Accurately
- Use a soft measuring tape.
- Stand straight with feet hip-width apart.
- Measure hips at the fullest part of your buttocks.
- For waist, measure at the narrowest point above your belly button.
- Inseam is best measured with pants that fit well or by measuring from crotch to floor.
Size Charts: What to Look For
Sizes can vary widely by brand, so always check the specific size chart of the brand you want to buy. Pay attention to:
- Hip and Waist ranges for each size
- Inseam lengths available
- Stretch factor: Some fabrics have more elasticity and can accommodate a wider range of sizes.
Tips for Choosing the Right Size
When Between Sizes
If your measurements fall between two sizes:
- Choose the larger size for comfort and flexibility.
- Choose the smaller size for a tighter, more compression fit (if the fabric is stretchy enough).
Consider Fabric Stretch
Fabrics with a higher percentage of spandex or elastane will stretch more, giving you a bit of flexibility in sizing.
Read Reviews
Look for feedback on whether a brand’s low rise leggings run small, true to size, or large.
Additional Considerations
Rise Depth
Low rise styles vary—some sit just below the hips, others slightly higher. Check product descriptions for rise measurements.
Style and Cut
Certain cuts, like flare or cropped, may influence how the pants fit around your hips and legs.
How to Care for Your Low Rise Yoga Pants
Proper care helps maintain fit and fabric quality:
- Wash in cold water to prevent shrinking.
- Avoid fabric softeners which can break down stretch fibers.
- Air dry to preserve elasticity.
Conclusion: Getting the Perfect Fit
Low rise yoga pants offer a stylish, comfortable alternative to high waist styles, but require careful size selection to maximize comfort and performance. By knowing your measurements, consulting brand size charts, and considering fabric stretch, you can confidently select the perfect pair. Whether you’re flowing through yoga poses or running errands, the right low rise leggings will keep you supported and stylish all day long.
