Altra running shoes are celebrated for their unique design, comfort, and performance, but like any quality footwear, proper care is essential to keep them in top condition. Whether you’re pounding the pavement, hitting rugged trails, or training for your next race, maintaining your Altras can extend their lifespan and keep them feeling fresh mile after mile. Here’s a detailed guide on how to care for your Altra running shoes effectively.
1. Clean Your Shoes Regularly
Why It Matters
Dirt, mud, and sweat buildup can degrade shoe materials over time, affecting breathability and comfort.
How to Clean
- Remove Loose Dirt: Use a soft brush or cloth to remove dirt from the outsole and upper.
- Hand Wash: Mix mild soap with warm water and gently scrub the shoes using a soft brush or sponge. Avoid harsh detergents or bleach, which can damage fabrics.
- Avoid Machine Washing: Machine washing can harm the structure and adhesives of your shoes. Always opt for hand cleaning.
2. Dry Them Properly
Why It Matters
Excess moisture can cause materials to break down faster and lead to unpleasant odors.
Best Practices
- Air Dry: Let your shoes dry naturally at room temperature. Avoid direct sunlight or heat sources like radiators, which can warp or weaken materials.
- Use Newspaper: Stuff your shoes with crumpled newspaper to absorb moisture and help maintain shape while drying. Replace the paper as needed.
3. Rotate Your Shoes
Why It Matters
Running in the same pair every day accelerates wear and tear.
How to Rotate
- Have at least two pairs of running shoes and alternate between them. This allows shoes to decompress and dry out fully between runs, prolonging cushioning and sole integrity.
4. Store Shoes in a Cool, Dry Place
Why It Matters
Extreme heat, humidity, or cramped storage can damage shoe materials and shape.
Storage Tips
- Keep your Altras in a well-ventilated area away from direct sunlight.
- Avoid leaving them in hot cars or damp closets.
5. Inspect for Wear and Tear
Why It Matters
Recognizing early signs of damage helps prevent injuries and lets you know when to replace shoes.
What to Check
- Outsole: Look for worn tread or holes.
- Midsole: Feel for compression or loss of cushioning.
- Upper: Check for tears, stretched areas, or broken stitching.
- Insole: Replace insoles if they become flattened or smelly.
6. Use Shoe Protectors or Water Repellent Spray
Why It Matters
Protective sprays can help repel water, dirt, and stains, especially if you run in wet or muddy conditions.
How to Apply
- Choose a spray compatible with synthetic or mesh fabrics.
- Spray evenly and allow shoes to dry fully before use.
7. Avoid Excessive Use on Harsh Surfaces
Why It Matters
Running on abrasive terrain, like concrete or rocky trails, can speed up sole and upper wear.
Alternative Strategies
- Use trail-specific Altras for off-road running.
- Save road running shoes for pavement to maximize their lifespan.
Conclusion
Proper care and maintenance can dramatically extend the life of your Altra running shoes, keeping them comfortable and supportive for many miles. Regular cleaning, careful drying, rotating pairs, and mindful storage all contribute to preserving your investment. Follow these tips to ensure your Altras continue to deliver the natural foot feel and performance you love, run after run.
