Finding the perfect fit for your running shoes is crucial for comfort, performance, and injury prevention. The Asics GT 2000 is a popular stability running shoe known for its supportive design and cushioning, but sizing can sometimes feel tricky, especially if you’re buying online or switching from a different brand. This comprehensive size guide will help you navigate the fit of the Asics GT 2000 and provide tips to ensure you get the ideal size for your feet.
Understanding the Fit of Asics GT 2000
The Asics GT 2000 generally fits true to size for most runners but with a few important considerations:
- Width: The shoe comes in a standard (D) width for men and medium width for women. Those with wider feet might find the toe box a bit snug and may need to size up or try a wide option if available.
- Toe Box: Engineered mesh provides breathability but offers a moderate amount of space, so a proper fit here is key to avoid discomfort.
- Arch Support: Designed for stability, the GT 2000 has firm arch support which may feel snug for runners with very low arches or flat feet.
How to Measure Your Feet for Running Shoes
Before ordering the GT 2000, measure your feet accurately:
- Prepare: Place a piece of paper on a hard floor surface.
- Trace: Stand on the paper with your full weight and trace the outline of your foot.
- Measure: Use a ruler or tape measure to find the longest length from heel to toe and the widest part of your foot.
- Compare: Use these measurements with Asics’ official sizing charts to find your ideal size.
Tips for Choosing the Right Size in Asics GT 2000
1. Consider Going Half a Size Up
Many runners recommend going half a size up from your regular street shoe size for the GT 2000. This provides extra room for toe splay during runs and helps avoid blisters or discomfort on longer distances.
2. Factor in Socks and Orthotics
If you plan to wear thicker running socks or use custom orthotics, it’s wise to size up slightly to accommodate the extra volume inside the shoe.
3. Try Both Feet
Remember, your feet may differ slightly in size. Always try on the shoe with the larger foot to ensure comfort on both sides.
4. Break-In Period
While the GT 2000 has a comfortable mesh upper, some runners find the arch support and midsole firm initially. Allow a few runs for the shoe to mold to your foot shape.
Women’s vs Men’s Sizing in the GT 2000
Asics GT 2000 is available in both men’s and women’s sizing. If you’re switching between the two:
- Women’s sizes are roughly 1.5 sizes smaller than men’s (e.g., a men’s 8 is about a women’s 9.5).
- Check width options, as men’s shoes are usually wider by default.
What If the Fit Isn’t Perfect?
If your Asics GT 2000 feels too tight or loose:
- Too tight: Try going up half a size or switching to a wider width if available.
- Too loose: Consider using thicker socks, adding insoles, or trying a half size smaller.
Where to Try On or Buy the Asics GT 2000
- Specialty Running Stores: Ideal for professional fitting and gait analysis.
- Online Retailers: Use sites with good return policies to try different sizes at home risk-free.
- Asics Official Store: Offers comprehensive size charts and sometimes virtual fit tools.
Conclusion
The Asics GT 2000 is a fantastic stability running shoe, but finding the right size is essential to enjoy its full benefits. By accurately measuring your feet, considering half-size increments, and factoring in your running needs like sock thickness or orthotics, you can select the perfect fit. Always prioritize comfort and support—your feet will thank you during every run!
With the right fit, the GT 2000 can become your go-to shoe for miles of comfortable, supported running.
