Finding the right size in running shoes is crucial for comfort, performance, and injury prevention. When it comes to Saucony running shoes, knowing how to select the perfect fit can elevate your running experience. Saucony is known for its blend of innovative technology and thoughtful design, but shoe sizing can vary slightly from other brands. This guide will help you understand Saucony’s sizing, tips for measuring your feet, and how to ensure your next pair fits like a glove.
Understanding Saucony Running Shoe Sizes
Saucony generally follows standard U.S. and international shoe size charts, but some runners find that their Saucony shoes fit differently compared to other brands. Some models run true to size, while others may feel slightly narrow or roomier depending on the shoe’s design and intended use.
Key Points:
- Saucony shoes tend to have a snug heel and midfoot to provide stability.
- Some models offer wider widths, ideal for runners with broader feet.
- Sizing can vary slightly between men’s and women’s versions of the same shoe.
How to Measure Your Feet for Saucony Shoes
To get the perfect fit, measuring your feet accurately is the first step. Here’s how:
- Prepare: Place a piece of paper on a hard floor surface.
- Trace: Stand barefoot on the paper and trace the outline of your foot.
- Measure: Use a ruler or measuring tape to measure the length from heel to the longest toe.
- Width Check: Measure the widest part of your foot to determine if you need a wide fit.
- Compare: Use Saucony’s official size chart to match your measurements with their shoe sizes.
It’s best to measure both feet, as one foot is often slightly larger, and fit to the bigger foot.
Tips for Choosing the Right Saucony Shoe Size
Consider Your Running Style
Different Saucony models are designed for different types of runs. For example, racing flats may have a more precise fit, while trail running shoes might offer extra room for thicker socks.
Allow for Toe Wiggle Room
Running causes feet to swell slightly, so it’s recommended to have about a half-inch of space between your longest toe and the end of the shoe.
Try Shoes Later in the Day
Feet tend to expand as the day goes on, so trying shoes in the afternoon or after a run can help ensure a better fit.
Use Saucony’s Width Options
Saucony offers regular (D for men, B for women) and wide widths (2E for men, D for women). If you have wide feet, don’t hesitate to try the wider options for added comfort.
What to Do If Your Saucony Shoes Don’t Fit Perfectly
If your shoes feel tight or cause discomfort:
- Try a different size or width.
- Consider thicker or thinner socks depending on the fit.
- Use a shoe stretcher for minor tightness.
- Consult Saucony’s customer service or a specialist at a running store.
Saucony Size Chart Overview
| US Men’s Size | US Women’s Size | EU Size | UK Size | Foot Length (inches) |
|---|---|---|---|---|
| 7 | 8.5 | 40 | 6 | 9.625 |
| 8 | 9.5 | 41 | 7 | 9.9375 |
| 9 | 10.5 | 42 | 8 | 10.25 |
| 10 | 11.5 | 43 | 9 | 10.5625 |
| 11 | 12.5 | 44 | 10 | 10.9375 |
| 12 | 13.5 | 45 | 11 | 11.25 |
(Note: Sizes may vary slightly by model)
Final Thoughts
Getting the perfect fit in Saucony running shoes means better comfort, improved performance, and less risk of injury. By measuring your feet carefully, understanding Saucony’s sizing nuances, and choosing the right width and model for your needs, you can enjoy every mile with confidence and style.
If you’re still unsure, visiting a specialty running store for a professional fitting or ordering multiple sizes to try at home can be great ways to find your ideal Saucony shoe fit.
Run happy and fit perfectly with Saucony!
