The Hoka Clifton series has long been a go-to choice for runners and everyday wearers who want plush cushioning, lightweight design, and reliable performance. With the release of the Hoka Clifton 8, fans of the Clifton 7 are asking: What’s different? Is it worth the upgrade? In this article, we’ll break down the key differences and improvements between the Clifton 8 and Clifton 7, helping you decide which one best fits your needs.
Design and Upper: Subtle but Smart Tweaks
One of the first things you’ll notice is the updated upper on the Clifton 8. While both versions use engineered mesh, the Clifton 8’s upper feels softer and more breathable. Hoka refined the mesh to improve airflow and reduce irritation, especially around the toe box and tongue area.
The tongue and heel collar on the Clifton 8 also feature additional padding for better comfort and lockdown. Meanwhile, the Clifton 7 had a slightly firmer heel tab, which some runners found less forgiving.
Verdict: Clifton 8 wins for comfort and breathability in the upper design.
Midsole and Cushioning: A More Responsive Ride
Both the Clifton 7 and Clifton 8 use EVA foam, but the Clifton 8 introduces an updated version of Hoka’s compression-molded EVA midsole. It’s softer underfoot, yet somehow more responsive—a combination that enhances both comfort and energy return.
The Clifton 8 still maintains a 5mm drop, but users have reported a smoother transition from heel to toe and less fatigue on longer runs. The overall ride feels slightly more energetic compared to the Clifton 7’s softer, sometimes “marshmallowy” feel.
Verdict: Clifton 8 provides a livelier, more refined cushioning experience.
Outsole and Durability: Nearly Identical
There are minimal changes to the rubber outsole pattern between the Clifton 7 and 8. Both shoes provide solid grip on road surfaces and light trails. However, the Clifton 8 uses slightly more durable rubber in high-wear areas to increase longevity without adding weight.
The Clifton 7’s outsole performed well for most runners but did show wear after extended use. Hoka responded with small tweaks in the Clifton 8 to ensure better durability.
Verdict: Clifton 8 edges out for improved rubber placement and wear resistance.
Weight and Fit: Slight Shift, Same Feel
Despite the upgrades, the Clifton 8 remains lightweight, with a men’s size 9 weighing about 8.9 oz and the women’s version around 7.6 oz—just a hair heavier than the Clifton 7. However, most runners won’t notice the extra weight, especially given the added comfort and bounce.
In terms of fit, both models are true to size with a standard to slightly roomy toe box. The Clifton 8 may feel a bit more accommodating due to the softer upper and tongue padding.
Verdict: Virtually a tie, though Clifton 8 may feel more premium in fit and finish.
Style and Aesthetic Updates
Hoka made the Clifton 8 sleeker and more modern-looking, with clean lines and fresh colorways. The new midsole design also gives the shoe a more aggressive, forward-moving look. While the Clifton 7 was solid in design, the Clifton 8 brings an extra level of polish.
Verdict: Clifton 8 wins in the style department.
Final Thoughts: Should You Upgrade?
If you’re currently wearing the Clifton 7 and still getting solid mileage out of them, you may not need to switch immediately. But if you’re looking for improved comfort, responsiveness, and a slight bump in performance, the Hoka Clifton 8 is a worthy upgrade.
Key Takeaways:
- Improved upper comfort and breathability in the Clifton 8
- Lighter, more responsive midsole cushioning
- Subtle durability enhancements
- Refined design and color options
Whether you’re a seasoned runner or someone seeking all-day support, the Clifton 8 offers a thoughtful evolution of an already beloved shoe.
Bottom Line: Hoka didn’t reinvent the wheel with the Clifton 8—but they definitely made it roll smoother.
