Birkenstock Sandals Size Guide: Finding Your Perfect Fit

Birkenstock sandals are renowned worldwide for their comfort, durability, and iconic style. But one of the most important factors in enjoying your Birkenstocks to the fullest is choosing the right size. Unlike many other sandals, Birkenstocks have unique sizing and fit characteristics that can be a bit confusing at first. This guide will help you navigate Birkenstock sizes to find the perfect fit for your feet.


Understanding Birkenstock Sizing: What Makes It Different?

Birkenstocks don’t just come in standard shoe sizes — they use a European sizing system and also pay close attention to foot width. Unlike many other brands, Birkenstock offers two width options:

  • Regular (Narrow) Width
  • Wide Width

This means that simply picking your usual shoe size might not guarantee a comfortable fit unless you also consider your foot’s width. Birkenstock footbeds are designed to support your arches and provide stability, so wearing the correct width is crucial for both comfort and foot health.


How to Measure Your Feet for Birkenstock Sandals

To find the perfect size, measuring your feet accurately is essential. Here’s a simple way to do it at home:

  1. Prepare: Get a ruler or measuring tape, a piece of paper, and a pen.
  2. Trace Your Foot: Place your foot flat on the paper and trace around it.
  3. Measure Length: Using your ruler, measure the distance from your heel to the tip of your longest toe in centimeters or inches.
  4. Measure Width: Measure the widest part of your foot, typically around the ball area.
  5. Compare to Size Chart: Use Birkenstock’s official size chart to find your size based on the foot length, and check if you need regular or wide width depending on your width measurement.

Birkenstock Size Chart Overview

Birkenstock sizes usually follow the European (EU) sizing system. Here is a quick reference:

EU SizeUS Women’s SizeUS Men’s SizeFoot Length (inches)
354 – 4.53 – 3.58.9
365 – 5.54 – 4.59.1
376 – 6.55 – 5.59.4
387 – 7.56 – 6.59.5
398 – 8.57 – 7.59.8
409 – 9.58 – 8.510.0
4110 – 10.59 – 9.510.2
4211 – 11.510 – 10.510.4

Note: Always check the specific model’s size chart since some styles may slightly vary.


Choosing Between Regular and Wide Width

One of Birkenstock’s defining features is the availability of two widths:

  • Regular Width: Suitable for narrower feet. The footbed’s edges are closer together.
  • Wide Width: Designed for wider feet with a more generous footbed shape.

If your foot width measurement is above average or you tend to feel cramped in regular shoes, opting for the wide width will enhance comfort.


Tips for Trying On Birkenstocks

  • Wear the Socks You Normally Use: If you plan to wear socks with your sandals (like Birkenstock’s famous Arizona style with socks), try them on with socks for accurate sizing.
  • Walk Around: Test your sandals by walking on different surfaces to ensure your heel stays secure and your toes don’t overhang.
  • Adjust Straps: Birkenstocks have adjustable straps—tighten or loosen them to get a snug, yet comfortable fit.
  • Break Them In: Birkenstocks mold to your feet over time, so don’t worry if they feel a bit firm at first.

What to Do If You’re Between Sizes

If your measurement falls between two sizes, it’s usually best to size up rather than down. A sandal that is slightly too big can often be adjusted with the straps, but one that’s too small can cause discomfort and foot pain.


Conclusion: Comfort Starts With the Right Size

Birkenstock sandals are an investment in foot comfort and style. Getting the right size is the foundation to fully enjoying your pair. By carefully measuring your feet, understanding the size chart, and considering width options, you’ll find your perfect fit. Remember, comfort comes first — and a well-fitted Birkenstock is your best step toward happy, healthy feet.


If you’re ready to step into comfort, use this guide as your Birkenstock size bible and find your perfect fit today!