When it comes to competitive swimming, the right tech suit can make all the difference. Speedo, a trusted name in swimwear innovation, offers a wide range of high-performance tech suits designed to reduce drag, enhance compression, and improve hydrodynamics. However, selecting the correct size is just as crucial as choosing the right model. A suit that’s too tight can restrict movement, while one that’s too loose may compromise performance. Here’s a comprehensive guide on how to choose the perfect Speedo tech suit size for optimal results.
Why Sizing Matters in Tech Suits
Tech suits aren’t your average swimwear—they’re engineered with advanced fabrics and compression zones to support muscle groups, reduce water resistance, and promote faster recovery. The fit must be precise to maximize these benefits.
Key reasons proper sizing is essential:
- Compression: Supports key muscle groups and reduces fatigue.
- Hydrodynamics: A snug fit ensures minimal drag in the water.
- Range of motion: An accurate fit allows for optimal flexibility.
- Durability: Overstretching a suit by wearing the wrong size can damage its structure and lifespan.
Understanding Speedo Tech Suit Lines
Speedo offers multiple performance-level suits, including:
- Speedo Fastskin LZR Pure Intent – Ideal for power-based swimmers who need flexibility and targeted compression.
- Speedo Fastskin LZR Pure Valor – Best for endurance athletes, offering lightweight fabric and moderate compression.
- Speedo Fastskin LZR Racer X – A legacy model known for elite-level compression and support.
Each suit may have slightly different sizing nuances, so always check the specific size chart for your chosen model.
How to Measure Yourself for a Speedo Tech Suit
Accurate body measurements are the foundation of finding your perfect tech suit fit. Use a soft tape measure and follow these guidelines:
Key measurements:
- Chest: Measure around the fullest part, keeping the tape level.
- Waist: Measure around the narrowest point of your torso.
- Hips: Measure at the widest point of your hips.
- Torso Loop (for women): Start at the top of the shoulder, down through the legs, and back up to the starting point.
Always measure snugly but not tightly, and have someone assist you if possible for better accuracy.
Speedo Tech Suit Sizing Charts
Each Speedo tech suit comes with a detailed sizing chart specific to gender and product line. Here’s a general breakdown to give you an idea:
Women’s Size Example (Fastskin LZR Pure Intent):
| Size | Chest (in) | Waist (in) | Hip (in) | Torso Loop (in) |
|---|---|---|---|---|
| 20 | 29.5–31 | 23–24.5 | 31.5–33 | 56–58.5 |
| 22 | 31–32.5 | 24.5–26 | 33–34.5 | 58.5–61 |
| 24 | 32.5–34 | 26–27.5 | 34.5–36 | 61–63.5 |
Men’s Size Example (Fastskin LZR Pure Valor):
| Size | Waist (in) | Hip (in) |
|---|---|---|
| 20 | 25–26 | 30.5–32 |
| 22 | 26–28 | 32–33.5 |
| 24 | 28–30 | 33.5–35 |
Note: These are guidelines. Always refer to the exact chart for the model you’re purchasing.
How Should a Speedo Tech Suit Fit?
A well-fitting tech suit should:
- Feel tight but not painful: Expect a compression sensation, but no pinching or restricted breathing.
- Take time to put on: It’s normal for tech suits to take 10–20 minutes to put on properly.
- Stay smooth against the skin: No sagging, gaps, or rolls.
- Support muscle groups: Compression should feel strategically placed, not random.
If you’re between sizes, consider your event type—sprint swimmers may prefer a tighter fit, while distance swimmers might want slightly less compression for comfort.
Common Tech Suit Sizing Mistakes
Avoid these sizing errors:
- Basing your size on regular swimwear: Tech suits fit differently than training suits.
- Guessing without measuring: Always measure your body before buying.
- Buying too big “for comfort”: Loose suits will slow you down and negate performance benefits.
- Ignoring the brand’s chart: Every brand has its own size logic—don’t assume all size 24s are created equal.
Final Tips Before You Buy
- Try on before a meet: Never wear a new tech suit for the first time on race day.
- Break it in with a short practice swim to get used to the feel.
- Store it flat or rolled, not crumpled, to maintain the suit’s integrity.
Conclusion
Choosing the right Speedo tech suit size is a critical step in achieving peak performance. With precise measurements, attention to suit model, and an understanding of fit expectations, you’ll be able to select a suit that enhances your speed, supports your muscles, and helps you feel confident behind the blocks. Speedo’s dedication to innovation and fit means there’s a perfect tech suit out there for every competitive swimmer—just make sure you size smart.
