How to Test if Your Leggings Are Truly Squat Proof

What Does “Squat Proof” Mean?

Before diving into testing methods, it’s important to understand what “squat proof” actually means. Squat-proof leggings are designed to be opaque and not see-through when stretched. The fabric should stay solid and provide full coverage, especially during deep squats or other bending movements. A good squat-proof pair will allow you to move freely without the worry of exposing more than you intend.

How to Test If Your Leggings Are Squat Proof

Testing your leggings to ensure they are squat-proof is easy and can be done at home. Here are some reliable ways to check:

1. The “Bend Over” Test

The simplest and most effective way to test your leggings is by doing a basic bend over or squat. Here’s how to do it:

• Stand in front of a full-length mirror.
• Gently bend at your knees or perform a deep squat while facing the mirror.
• Check your reflection closely to see if any part of your underwear, skin, or the inside of the fabric is visible.
• If the leggings remain opaque and no lines or colors show through, then they are likely squat-proof.

2. The “Pull Test”

Another easy test involves pulling on the fabric to see how it reacts when stretched. Follow these steps:

• Stand in front of the mirror and pull the waistband of your leggings outward while looking at the fabric closely.
• Stretch the fabric by pulling the waistband at least an inch or two.
• If the fabric begins to look thin, see-through, or the color changes when pulled, it means the leggings are not squat-proof.

3. The “Bright Light” Test

Testing your leggings under bright lighting can help you spot any potential transparency issues. Here’s how:

• Stand under a bright light or hold your leggings up to a light source, such as a lamp or your phone flashlight.
• Stretch the fabric and check if any light shows through or if any underwear details become visible.
• If the leggings look see-through, even in normal lighting or under a flashlight, they are not squat-proof.

4. The “Flashlight” Test

To double-check your leggings’ opacity, you can use a flashlight:

• Turn off the lights in your room and stand in front of a wall.
• Hold a flashlight or phone’s light up behind your leggings.
• Look for any transparency or visible skin or underwear when the light is shining through the fabric.
• If any light passes through, you know the fabric isn’t squat-proof.

5. The “Fit” Test

Sometimes, squat-proof leggings are more about the fit than the fabric itself. When leggings fit too tight or don’t have enough stretch, they might become see-through when stretched. Here’s how to assess:

• Try on your leggings and move around in them. Try doing squats, lunges, or bending over in various positions.
• Pay attention to how the fabric responds when stretched. If the leggings feel tight in certain areas, or if you notice any thinning, they may not be squat-proof.

What to Look for in Squat-Proof Leggings

While testing is important, it’s also essential to look for key features when shopping for squat-proof leggings. Here are some tips to guide your purchase:

1. Thicker Fabric

Look for leggings made with thicker, non-sheer fabrics like nylon, polyester, or a blend with spandex. These materials are typically more durable and offer better opacity when stretched.

2. High-Quality Construction

Check the stitching and overall construction of the leggings. Higher-quality leggings are usually constructed with reinforced stitching and strong seams, which will prevent the fabric from becoming thin or worn over time.

3. Moisture-Wicking and Compression Features

Leggings with moisture-wicking and compression qualities tend to offer better coverage, as they stretch and move with your body without losing shape or transparency.

4. A High Waistband

A high-waisted design can also help ensure full coverage, especially in the squatting or bending position, by keeping the fabric in place and preventing it from rolling down or stretching too thin.

Tips for Buying Squat-Proof Leggings

When shopping for squat-proof leggings, consider these tips:

• Read Reviews: Customer reviews can provide valuable insights about the opacity and fit of leggings, especially if others mention how the fabric holds up during movement.
• Try Them On: If possible, try on leggings before you buy them. Test their squat-proofness with simple movements like squats or lunges.
• Choose Darker Colors: Dark colors like black, navy, or deep green are typically more squat-proof than lighter colors, which tend to be more translucent.
• Look for Well-Known Brands: Brands like Lululemon, Gymshark, and Fabletics are known for producing high-quality squat-proof leggings. Investing in a trusted brand can help you avoid see-through fabrics.

Conclusion

Testing if your leggings are squat-proof doesn’t have to be a hassle. By following a few simple tests, such as the bend over, pull, and flashlight methods, you can ensure your leggings stay opaque and supportive during your workouts. Keep in mind that fabric thickness, high-quality construction, and proper fit all contribute to making your leggings squat-proof. Armed with this knowledge, you can confidently find the perfect pair of leggings that stay opaque and provide you with the comfort and support you need during every workout.